This power food is packed with vitamins A, B, C and beta-carotene along with minerals like calcium, iron, potassium, phosphorus and sodium that are extremely important for proper functioning of the body. Vitamin A and beta-carotene helps in healing skin infections and eczema. Its powerful detoxifying property cleanses the liver and lowers toxicity in blood thereby reducing the breakout of pimples and acne. Beat-carotene also revives optic health and improves vision. The best way to juice carrots is by washing them, cutting off the top and the tips and putting them in to the juicer. You can also squeeze the juice of one whole lemon to add a tangy touch to the juice.
Carrot Juice
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